짱이 베 50:00 row
10,915
Meters
50:00.0
Time
2:17.4
Pace
635
Calories
100
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1291 |
| Drag Factor | 120 |
October 08, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,915 | 2:17.4 | 135 | 764 | 26 | 100 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 26 | 107 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 790 | 26 | 108 |
| 30:00.0 | 2,182 | 2:17.4 | 135 | 763 | 26 | 103 |
| 40:00.0 | 2,133 | 2:20.6 | 126 | 732 | 26 | 105 |
| 50:00.0 | 2,138 | 2:20.3 | 127 | 736 | 26 | 77 |
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Workout Graph
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