짱이 베 50:00 row
11,059
Meters
50:00.0
Time
2:15.6
Pace
650
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 1311 |
| Drag Factor | 120 |
October 07, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,059 | 2:15.6 | 140 | 782 | 26 | 110 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 26 | 135 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 806 | 27 | 108 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 27 | 105 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 753 | 26 | 107 |
| 50:00.0 | 2,163 | 2:18.6 | 131 | 751 | 26 | 98 |
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Workout Graph
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