짱이 베 50:00 row
10,000
Meters
50:00.0
Time
2:30.0
Pace
545
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 116 |
August 23, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,000 | 2:30.0 | 104 | 656 | 24 | 103 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 24 | 122 |
| 20:00.0 | 2,017 | 2:28.7 | 106 | 666 | 24 | 119 |
| 30:00.0 | 1,977 | 2:31.7 | 100 | 644 | 24 | 77 |
| 40:00.0 | 1,934 | 2:35.1 | 94 | 622 | 24 | 96 |
| 50:00.0 | 1,994 | 2:30.4 | 103 | 653 | 24 | 105 |
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Workout Graph
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