짱이 베 50:00 row
9,174
Meters
50:00.0
Time
2:43.5
Pace
478
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 116 |
August 21, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,174 | 2:43.5 | 80 | 575 | 22 | 130 |
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 22 | 125 |
| 20:00.0 | 1,842 | 2:42.8 | 81 | 578 | 22 | 126 |
| 30:00.0 | 1,801 | 2:46.5 | 76 | 560 | 22 | 124 |
| 40:00.0 | 1,821 | 2:44.7 | 78 | 569 | 22 | 134 |
| 50:00.0 | 1,822 | 2:44.6 | 78 | 569 | 23 | 144 |
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Workout Graph
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