짱이 베 50:00 row
9,969
Meters
50:00.0
Time
2:30.4
Pace
543
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 115 |
August 16, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,969 | 2:30.4 | 103 | 653 | 23 | 114 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 24 | 98 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 670 | 24 | 98 |
| 30:00.0 | 1,951 | 2:33.7 | 96 | 631 | 24 | 141 |
| 40:00.0 | 1,928 | 2:35.6 | 93 | 619 | 23 | 123 |
| 50:00.0 | 1,967 | 2:32.5 | 99 | 639 | 24 | 110 |
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Workout Graph
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