짱이 베 50:00 row
10,154
Meters
50:00.0
Time
2:27.7
Pace
558
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 115 |
August 08, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,154 | 2:27.7 | 109 | 673 | 22 | 115 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 18 | 72 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 22 | 132 |
| 30:00.0 | 2,027 | 2:28.0 | 108 | 671 | 24 | 134 |
| 40:00.0 | 2,015 | 2:28.8 | 106 | 664 | 24 | 137 |
| 50:00.0 | 2,025 | 2:28.1 | 108 | 670 | 24 | 104 |
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Workout Graph
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