짱이 베 50:00 row
10,105
Meters
50:00.0
Time
2:28.4
Pace
554
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1100 |
| Drag Factor | 115 |
August 06, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,105 | 2:28.4 | 107 | 668 | 21 | 118 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 18 | 95 |
| 20:00.0 | 2,024 | 2:28.2 | 107 | 669 | 21 | 141 |
| 30:00.0 | 2,014 | 2:28.9 | 106 | 664 | 23 | 122 |
| 40:00.0 | 1,982 | 2:31.3 | 101 | 647 | 23 | 133 |
| 50:00.0 | 2,006 | 2:29.5 | 105 | 660 | 24 | 99 |
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Workout Graph
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