짱이 베 50:00 row
9,756
Meters
50:00.0
Time
2:33.7
Pace
524
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 116 |
July 11, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,756 | 2:33.7 | 96 | 631 | 21 | 127 |
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 17 | 115 |
| 20:00.0 | 1,956 | 2:33.3 | 97 | 633 | 22 | 129 |
| 30:00.0 | 1,942 | 2:34.4 | 95 | 626 | 22 | 131 |
| 40:00.0 | 1,921 | 2:36.1 | 92 | 616 | 22 | 131 |
| 50:00.0 | 1,977 | 2:31.7 | 100 | 644 | 23 | 131 |
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Workout Graph
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