짱이 베 50:21 row
10,458
Meters
50:21.1
Time
2:24.4
Pace
583
Calories
88
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 916 |
| Drag Factor | 116 |
June 18, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.1 | 10,458 | 2:24.4 | 116 | 699 | 18 | 88 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 | 62 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 17 | 88 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 17 | 71 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 | 84 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 107 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 16 | 102 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 16 | 66 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 63 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 97 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 120 |
| 50:21.0 | 79 | 2:12.9 | 149 | 813 | 23 | 109 |
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Workout Graph
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