짱이 베 49:18 row
10,467
Meters
49:18.9
Time
2:21.3
Pace
592
Calories
94
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1254 |
| Drag Factor | 120 |
May 09, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.9 | 10,467 | 2:21.3 | 124 | 726 | 25 | 94 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 99 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 100 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 102 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 75 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 73 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 98 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 100 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 77 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 110 |
| 49:18.9 | 930 | 2:19.1 | 130 | 746 | 27 | 113 |
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Workout Graph
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