짱이 베 48:19 row
10,333
Meters
48:19.8
Time
2:20.3
Pace
589
Calories
99
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 119 |
April 04, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.8 | 10,333 | 2:20.3 | 127 | 736 | 25 | 99 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 104 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 102 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 76 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 104 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 100 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 106 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 103 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 97 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 99 |
| 48:19.8 | 717 | 2:19.3 | 129 | 745 | 26 | 108 |
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Workout Graph
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