짱이 베 48:20 row
10,343
Meters
48:20.7
Time
2:20.2
Pace
588
Calories
99
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 119 |
April 02, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.7 | 10,343 | 2:20.2 | 127 | 736 | 24 | 99 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 94 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 98 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 104 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 98 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 100 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 96 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 97 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 103 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 103 |
| 48:20.6 | 720 | 2:19.3 | 129 | 745 | 26 | 105 |
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Workout Graph
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