짱이 베 10:11 row
2,357
Meters
10:11.2
Time
2:09.6
Pace
143
Calories
103
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 117 |
March 28, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.2 | 2,357 | 2:09.6 | 161 | 852 | 23 | 103 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 90 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 108 |
| 10:11.2 | 42 | 2:13.3 | 148 | 808 | 21 | 112 |
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Workout Graph
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