짱이 베 42:19 row
9,147
Meters
42:19.1
Time
2:18.7
Pace
526
Calories
100
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 118 |
March 19, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.1 | 9,147 | 2:18.7 | 131 | 750 | 26 | 100 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 83 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 105 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 102 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 105 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 101 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 102 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 103 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 101 |
| 42:19.0 | 506 | 2:17.3 | 135 | 764 | 26 | 105 |
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Workout Graph
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