짱이 베 36:19 row
8,074
Meters
36:19.4
Time
2:14.9
Pace
474
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 941 |
| Drag Factor | 120 |
March 02, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.4 | 8,074 | 2:14.9 | 142 | 789 | 26 | 102 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 101 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 112 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 101 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | 103 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 103 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 92 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 107 |
| 36:19.4 | 296 | 2:14.1 | 145 | 799 | 26 | 101 |
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Workout Graph
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