짱이 베 35:20 row
7,292
Meters
35:20.6
Time
2:25.4
Pace
405
Calories
97
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 120 |
February 29, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.6 | 7,292 | 2:25.4 | 114 | 691 | 25 | 97 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 77 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 97 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 | 99 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 99 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 103 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 94 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 105 |
| 35:20.5 | 69 | 2:28.5 | 107 | 667 | 23 | 102 |
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Workout Graph
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