짱이 베 2500m row
2,500
Meters
10:51.4
Time
2:10.2
Pace
156
Calories
95
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 148 |
August 01, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.4 | 2,500 | 2:10.2 | 158 | 844 | 20 | 95 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 20 | 97 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 19 | 98 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 21 | 105 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 22 | 88 |
| 2:11.5 | 2,500 | 2:11.5 | 154 | 829 | 22 | 90 |
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Workout Graph
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