짱이 베 10:00 row
2,193
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
92
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 122 |
July 15, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 22 | 92 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 103 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | 89 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 90 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 23 | 89 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 23 | 93 |
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Workout Graph
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