짱이 베 10:00 row
2,189
Meters
10:00.0
Time
2:17.0
Pace
125
Calories
97
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 122 |
July 14, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 21 | 97 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 20 | 108 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 88 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 89 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 23 | 88 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 23 | 114 |
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Workout Graph
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