짱이 베 10:00 row
2,128
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
96
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 124 |
July 09, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 22 | 96 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 111 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 98 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 23 | 91 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 24 | 91 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 91 |
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Workout Graph
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