Marcin Buksinski 4:00 row
1,250
Meters
4:00.0
Time
1:36.0
Pace
108
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 128 |
March 22, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,250 | 1:36.0 | 396 | 1620 | 108 | 27 |
| 1:00.0 | 327 | 1:31.7 | 453 | 1800 | 30 | 28 |
| 2:00.0 | 313 | 1:35.8 | 398 | 1620 | 27 | 26 |
| 3:00.0 | 302 | 1:39.3 | 357 | 1500 | 25 | 26 |
| 4:00.0 | 308 | 1:37.4 | 379 | 1560 | 26 | 28 |
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Workout Graph
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