Marcin Buksinski 4:00 row
1,238
Meters
4:00.0
Time
1:36.9
Pace
107
Calories
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1605 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 126 |
October 29, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,238 | 1:36.9 | 384 | 1605 | 107 | 23 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 28 | 24 |
| 2:00.0 | 310 | 1:36.7 | 386 | 1620 | 27 | 22 |
| 3:00.0 | 302 | 1:39.3 | 357 | 1500 | 25 | 22 |
| 4:00.0 | 312 | 1:36.1 | 394 | 1620 | 27 | 26 |
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Workout Graph
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