hyoje jo 20:00 row
3,571
Meters
20:00.0
Time
2:48.0
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 105 |
March 24, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,571 | 2:48.0 | 74 | 553 | 19 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 17 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 20 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 21 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 20 |
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Workout Graph
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