hyoje jo 20:00 row
3,504
Meters
20:00.0
Time
2:51.2
Pace
180
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 110 |
March 19, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,504 | 2:51.2 | 70 | 539 | 18 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 17 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 19 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 19 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 18 |
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Workout Graph
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