hyoje jo 30:00 row
5,300
Meters
30:00.0
Time
2:49.8
Pace
273
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 106 |
February 04, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,300 | 2:49.8 | 71 | 545 | 18 |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 494 | 18 |
| 20:00.0 | 1,815 | 2:45.2 | 78 | 566 | 20 |
| 30:00.0 | 1,851 | 2:42.0 | 82 | 582 | 18 |
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Workout Graph
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