hyoje jo 20:00 row
3,570
Meters
20:00.0
Time
2:48.0
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 96 |
January 10, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,570 | 2:48.0 | 74 | 553 | 19 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 18 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 19 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 20 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 21 |
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Workout Graph
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