hyoje jo 30:00 row
5,534
Meters
30:00.0
Time
2:42.6
Pace
292
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 131 |
January 08, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,534 | 2:42.6 | 81 | 580 | 19 |
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 19 |
| 20:00.0 | 1,785 | 2:48.0 | 74 | 553 | 18 |
| 30:00.0 | 1,966 | 2:32.5 | 99 | 639 | 20 |
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Workout Graph
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