hyoje jo 20:00 row
3,728
Meters
20:00.0
Time
2:40.9
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 121 |
January 04, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,728 | 2:40.9 | 84 | 588 | 20 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 20 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 19 |
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Workout Graph
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