hyoje jo 20:00 row
3,706
Meters
20:00.0
Time
2:41.8
Pace
197
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 138 |
April 09, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,706 | 2:41.8 | 82 | 583 | 20 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 18 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 21 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 21 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
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Workout Graph
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