hyoje jo 20:00 row
3,667
Meters
20:00.0
Time
2:43.6
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 141 |
April 02, 2025 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,667 | 2:43.6 | 80 | 574 | 19 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 19 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 19 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 20 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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