David Sykes 1017m row
1,017
Meters
5:05.4
Time
2:30.1
Pace
55
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 121 |
March 19, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,017 | 2:30.1 | 103 | 655 | 19 | 130 |
| 2:57.9 | 600 | 2:28.2 | 107 | 669 | 20 | 127 |
| 2:07.4 | 1,017 | 2:32.7 | 98 | 637 | 19 | 133 |
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Workout Graph
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