David Sykes 10000m row
10,000
Meters
52:24.4
Time
2:37.2
Pace
533
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 1098 |
| Drag Factor | 121 |
March 16, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.4 | 10,000 | 2:37.2 | 90 | 609 | 20 | 137 |
| 10:29.9 | 2,000 | 2:37.4 | 90 | 608 | 20 | 134 |
| 10:34.7 | 4,000 | 2:38.6 | 88 | 601 | 20 | 130 |
| 10:53.0 | 6,000 | 2:43.2 | 80 | 576 | 20 | 133 |
| 10:25.0 | 8,000 | 2:36.2 | 92 | 615 | 22 | 137 |
| 10:01.7 | 10,000 | 2:30.4 | 103 | 653 | 23 | 152 |
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Workout Graph
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