David Sykes 500m row
500
Meters
1:50.6
Time
1:50.6
Pace
34
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 122 |
March 14, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 30 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 30 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 31 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 32 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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