David Sykes 1000m row
1,000
Meters
4:04.8
Time
2:02.4
Pace
62
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 122 |
March 14, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 26 | 149 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 27 | 132 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 28 | 146 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 25 | 152 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 26 | 156 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 26 | 159 |
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Workout Graph
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