David Sykes 6000m row
6,000
Meters
29:10.6
Time
2:25.8
Pace
331
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 124 |
March 13, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.6 | 6,000 | 2:25.8 | 113 | 687 | 22 | 153 |
| 5:54.4 | 1,200 | 2:27.6 | 109 | 674 | 22 | 140 |
| 5:51.1 | 2,400 | 2:26.2 | 112 | 684 | 22 | 152 |
| 5:51.9 | 3,600 | 2:26.6 | 111 | 682 | 22 | 156 |
| 5:50.3 | 4,800 | 2:25.9 | 113 | 687 | 22 | 156 |
| 5:42.9 | 6,000 | 2:22.8 | 120 | 713 | 23 | 163 |
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Workout Graph
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