David Sykes 517m row
517
Meters
2:21.4
Time
2:16.7
Pace
32
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 124 |
February 18, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 517 | 2:16.7 | 137 | 771 | 23 | 146 |
| 1:40.8 | 400 | 2:06.0 | 175 | 902 | 24 | 144 |
| 0:30.4 | 517 | 2:09.9 | 160 | 849 | 22 | 149 |
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Workout Graph
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