David Sykes 1000m row
1,000
Meters
4:16.8
Time
2:08.4
Pace
59
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 127 |
February 17, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 25 | 154 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 29 | 141 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 27 | 153 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 23 | 157 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 25 | 159 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 24 | 160 |
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Workout Graph
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