David Sykes 5000m row
5,000
Meters
26:50.4
Time
2:41.0
Pace
262
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 539 |
| Drag Factor | 137 |
February 10, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.4 | 5,000 | 2:41.0 | 84 | 588 | 19 | 123 |
| 5:17.0 | 1,000 | 2:38.5 | 88 | 602 | 20 | 118 |
| 5:28.0 | 2,000 | 2:44.0 | 79 | 573 | 19 | 119 |
| 5:26.0 | 3,000 | 2:43.0 | 81 | 578 | 20 | 121 |
| 5:21.9 | 4,000 | 2:40.9 | 84 | 588 | 20 | 129 |
| 5:17.5 | 5,000 | 2:38.7 | 87 | 601 | 21 | 130 |
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Workout Graph
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