David Sykes 256m row
256
Meters
1:28.8
Time
2:53.4
Pace
13
Calories
72
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 136 |
February 10, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.8 | 256 | 2:53.4 | 67 | 530 | 17 | 72 |
| 1:28.9 | 256 | 2:53.6 | 67 | 530 | 17 | 72 |
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Workout Graph
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