David Sykes 5000m row
5,000
Meters
26:29.4
Time
2:38.9
Pace
264
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 471 |
| Drag Factor | 136 |
February 04, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.4 | 5,000 | 2:38.9 | 87 | 600 | 17 | 131 |
| 5:28.5 | 1,000 | 2:44.2 | 79 | 571 | 16 | 114 |
| 5:26.1 | 2,000 | 2:43.0 | 81 | 577 | 15 | 127 |
| 5:22.9 | 3,000 | 2:41.4 | 83 | 586 | 17 | 129 |
| 5:17.5 | 4,000 | 2:38.7 | 87 | 601 | 19 | 139 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 678 | 22 | 148 |
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Workout Graph
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