David Sykes 1000m row
1,000
Meters
4:55.6
Time
2:27.8
Pace
54
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 120 |
January 06, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 21 | 144 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 24 | 137 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 22 | 144 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 21 | 146 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 20 | 144 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 21 | 150 |
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Workout Graph
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