David Sykes 5000m row
5,000
Meters
25:44.9
Time
2:34.4
Pace
264
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 127 |
April 06, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.9 | 5,000 | 2:34.4 | 95 | 626 | 19 | 129 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 20 | 127 |
| 2:38.5 | 1,000 | 2:38.5 | 88 | 602 | 18 | 122 |
| 2:41.5 | 1,500 | 2:41.5 | 83 | 585 | 18 | 125 |
| 2:39.3 | 2,000 | 2:39.3 | 87 | 597 | 18 | 125 |
| 2:40.4 | 2,500 | 2:40.4 | 85 | 591 | 19 | 126 |
| 2:38.2 | 3,000 | 2:38.2 | 88 | 604 | 20 | 129 |
| 2:32.4 | 3,500 | 2:32.4 | 99 | 640 | 21 | 132 |
| 2:33.4 | 4,000 | 2:33.4 | 97 | 633 | 20 | 132 |
| 2:33.6 | 4,500 | 2:33.6 | 97 | 632 | 21 | 134 |
| 2:22.2 | 5,000 | 2:22.2 | 122 | 718 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.