Michael Jimenez 4829m row
4,829
Meters
21:00.7
Time
2:10.5
Pace
293
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 131 |
January 14, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.7 | 4,829 | 2:10.5 | 157 | 841 | 22 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 22 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 22 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 22 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 815 | 22 |
| 3:28.5 | 4,829 | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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