Michael Jimenez 5000m row
5,000
Meters
21:10.4
Time
2:07.0
Pace
312
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 122 |
September 01, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.4 | 5,000 | 2:07.0 | 171 | 887 | 22 | 160 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 22 | 145 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 22 | 155 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 22 | 159 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 22 | 163 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 23 | 180 |
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Workout Graph
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