Michael Jimenez 3000m row
3,000
Meters
12:43.9
Time
2:07.3
Pace
184
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 121 |
August 25, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.9 | 3,000 | 2:07.3 | 170 | 883 | 23 |
| 2:35.7 | 600 | 2:09.7 | 160 | 851 | 23 |
| 2:33.6 | 1,200 | 2:08.0 | 167 | 874 | 23 |
| 2:31.8 | 1,800 | 2:06.5 | 173 | 895 | 23 |
| 2:32.0 | 2,400 | 2:06.6 | 172 | 892 | 23 |
| 2:30.8 | 3,000 | 2:05.6 | 176 | 906 | 23 |
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Workout Graph
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