Michael Jimenez 9000m row
9,000
Meters
38:31.4
Time
2:08.4
Pace
557
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 130 |
May 08, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.4 | 9,000 | 2:08.4 | 165 | 868 | 22 | 161 |
| 7:44.6 | 1,800 | 2:09.0 | 163 | 860 | 22 | 148 |
| 7:43.9 | 3,600 | 2:08.8 | 164 | 862 | 22 | 159 |
| 7:44.1 | 5,400 | 2:08.9 | 163 | 862 | 22 | 158 |
| 7:43.1 | 7,200 | 2:08.6 | 164 | 865 | 22 | 164 |
| 7:35.7 | 9,000 | 2:06.5 | 173 | 893 | 23 | 178 |
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Workout Graph
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