Michael Jimenez 7000m row
7,000
Meters
29:58.0
Time
2:08.4
Pace
431
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 131 |
May 06, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.0 | 7,000 | 2:08.4 | 165 | 868 | 22 | 162 |
| 6:04.9 | 1,400 | 2:10.3 | 158 | 844 | 22 | 146 |
| 6:01.0 | 2,800 | 2:08.9 | 163 | 862 | 22 | 156 |
| 6:00.8 | 4,200 | 2:08.8 | 164 | 862 | 22 | 162 |
| 5:59.6 | 5,600 | 2:08.4 | 165 | 868 | 22 | 167 |
| 5:51.7 | 7,000 | 2:05.6 | 177 | 907 | 23 | 179 |
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Workout Graph
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