Michael Jimenez 3000m row
3,000
Meters
12:44.1
Time
2:07.3
Pace
186
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 132 |
May 01, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.1 | 3,000 | 2:07.3 | 169 | 883 | 23 |
| 2:34.8 | 600 | 2:09.0 | 163 | 861 | 23 |
| 2:33.9 | 1,200 | 2:08.2 | 166 | 871 | 23 |
| 2:32.8 | 1,800 | 2:07.3 | 170 | 883 | 24 |
| 2:32.4 | 2,400 | 2:07.0 | 171 | 888 | 23 |
| 2:30.2 | 3,000 | 2:05.1 | 178 | 914 | 24 |
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Workout Graph
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