Jacqueline Markatos 10000m row
10,000
Meters
1:07:58.4
Time
3:23.9
Pace
509
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 15 |
| Stroke Count | 1072 |
| Drag Factor | 96 |
April 15, 2025 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:58.4 | 10,000 | 3:23.9 | 41 | 442 | 15 |
| 12:10.3 | 2,000 | 3:02.5 | 58 | 497 | 18 |
| 11:47.0 | 4,000 | 2:56.7 | 63 | 518 | 17 |
| 14:21.2 | 6,000 | 3:35.3 | 35 | 420 | 14 |
| 14:24.9 | 8,000 | 3:36.2 | 35 | 419 | 16 |
| 15:15.0 | 10,000 | 3:48.7 | 29 | 400 | 14 |
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Workout Graph
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