Jacqueline Markatos 1:10:08 row
12,005
Meters
1:10:08.5
Time
2:55.2
Pace
606
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 1407 |
| Drag Factor | 89 |
April 12, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.5 | 12,005 | 2:55.2 | 65 | 523 | 19 |
| 10:00.0 | 1,757 | 2:50.7 | 70 | 541 | 21 |
| 20:00.0 | 1,776 | 2:48.9 | 73 | 549 | 20 |
| 30:00.0 | 1,734 | 2:53.0 | 68 | 532 | 19 |
| 40:00.0 | 1,685 | 2:58.0 | 62 | 513 | 19 |
| 50:00.0 | 1,704 | 2:56.0 | 64 | 520 | 20 |
| 1:00:00.0 | 1,626 | 3:04.5 | 56 | 491 | 19 |
| 1:10:00.0 | 1,701 | 2:56.3 | 64 | 519 | 21 |
| 1:10:08.5 | 25 | 2:50.0 | 71 | 545 | 14 |
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Workout Graph
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